Find the Remedy to your pelvic floor concerns
Expert pelvic health care in San Diego
Welcome to Remedy
Whether you’re looking for help with leaking, bowel struggles, or pelvic pain, or you’re wanting to optimize your pregnancy and postpartum journey, you’ve come to the right place!
Navigating life is challenging enough without feeling like your pelvic floor symptoms are holding you back.
Let’s work together to find the Remedy that you’ve been looking for, and get you back to doing the things you love with confidence.
I can’t wait to meet you!
-Erin
“I know Erin’s seen hundreds of patients, yet still personalized every session and welcomed me at every stage of treatment. Her ability to make me feel comfortable while addressing chronic issues has changed my life.” -Becca
The Remedy Difference
Comfortable treatment space
Pelvic floor therapy can feel intimidating. No need to add to this with noisy gym spaces or sterile offices. Our visits take place in a calm, private treatment room allowing you the space to focus on your own healing.
One on one care
With Remedy, you get the full attention of your physical therapist for the entire visit. No being passed off to an aide or instructed to warm-up on a bike for 10 minutes.
Get treated as a whole person
You are more than just your pelvic floor, and you should be treated as such! Remedy takes a holistic approach to treatment, looking at the body from head to toe and considering how everything works together to create your individual plan.
Set your own goals
In the typical medical model, patients are often discharged when their progress is “good enough” or has reached a plateau. With Remedy, there are no restrictions placed on your care. You get to set the goals and continue working until you’ve met or exceeded them!
Expert guidance
Pelvic floor therapy is sometimes an afterthought added on to a list of services. Remedy’s sole focus is addressing pelvic health conditions. Erin has worked with hundreds of pelvic health patients, is board certified in women’s health, and is also a certified childbirth educator.
Start effortlessly
No need to wait weeks or months to get a referral from your physician just to wait longer to get scheduled with a physical therapist. Reach out today and get on the schedule in a couple easy steps.
“Erin is extremely knowledgeable about pelvic floor health and can make anyone feel comfortable. She genuinely cares and truly listens to your questions, concerns, descriptions of pain/discomfort, etc. If you're looking for a pelvic floor specialist, look no further.” -Alise
Let’s work together to find a Remedy for your _______.
Urine leakage
Overactive bladder
Urinary urgency / frequency
Incomplete bladder emptying
Constipation
Incomplete bowel movements
Bowel or gas leakage
Hemorrhoids / fissures
Pelvic pain
Pain with sex
Period pain / endometriosis
Painful bladder
Low back and hip pain
Pelvic pain
Perineal massage
Vaginal and c-section prep
Vaginal tearing / episiotomy recovery
C-section scar recovery
Abdominal weakness / diastasis recti
Clogged milk ducts or mastitis